Taking Care of Your Teeth

Brushing your Teeth

Most of us learned to brush our teeth when we were children. We have stuck with the same brushing technique through years Brushing correctly is important since you want to remove plaque without brushing too hard and damaging your gums.

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Flossing your teeth


Dental floss is a thin filament used to remove food and dental plaque from teeth. The floss is generally inserted between the teeth and scraped along the teeth near the gums.

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Other Cleaning Tools

To supplement your at-home brushing and flossing, your dentist or hygienist may suggest one or more of the following:

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